Being and Breath

Psychotherapy, counselling and breathwork

Sessions are 60 minutes, and are an investment of $120.00. Allow 90 minutes for initial sessions.

A sliding scale is offered for those who might require it, please reach out to access this if you have the need.

What is true is already so. Owning up to it doesn't make it worse. Not being open about it doesn't make it go away. And because it's true, it is what is there to be interacted with. Anything untrue isn't there to be lived. People can stand what is true, for they are already enduring it.”

Eugene Gendlin